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Turkey Sausage Breakfast

In this turkey sausage breakfast casserole, my mom substituted turkey sausage, egg beaters, and low-fat cheddar to reduce the fat. We have this dish every Christmas morning with croissants.

Prep Time:
15 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 20 mins
Servings:
6
Yield:
1 9x13-inch casserole

Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound ground turkey sausage

  • 4 eggs, lightly beaten

  • 4 green onions, finely chopped

  • 1 (16 ounce) package frozen hash brown potatoes

  • ½ cup milk

  • 1 ½ cups shredded Cheddar cheese

Directions

  1. Place turkey sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.

  2. Preheat the oven to 350 degrees F (175 degrees C).

  3. In a large bowl, stir together eggs, green onions, hash browns, milk, Cheddar cheese, and cooked sausage. Pour mixture into a 9x13-inch baking pan.

  4. Bake in the preheated oven for 1 hour.

Nutrition Facts (per serving)

408 Calories
30g Fat
16g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 408
% Daily Value *
Total Fat 30g 39%
Saturated Fat 13g 67%
Cholesterol 217mg 72%
Sodium 765mg 33%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 5%
Total Sugars 2g
Protein 30g 60%
Vitamin C 9mg 10%
Calcium 271mg 21%
Iron 3mg 16%
Potassium 673mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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