Ingredients
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1 cup all-purpose flour
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1 cup white sugar
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2 ½ teaspoons baking powder
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1 teaspoon salt
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½ teaspoon baking soda
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1 cup rolled oats
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½ cup chia seeds
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1 cup orange juice
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½ cup applesauce
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½ cup cooking oil
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2 eggs, beaten
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2 cups blueberries
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2 tablespoons brown sugar
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¼ teaspoon ground cinnamon
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
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Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
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Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
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Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
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Bake in the preheated oven until tops spring back when lightly pressed, about 18 to 20 minutes.
Nutrition Facts (per serving)
| 141 | Calories |
| 6g | Fat |
| 20g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 141 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Cholesterol 16mg | 5% |
| Sodium 181mg | 8% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 2g | 6% |
| Total Sugars 12g | |
| Protein 2g | 4% |
| Vitamin C 7mg | 8% |
| Calcium 52mg | 4% |
| Iron 1mg | 4% |
| Potassium 63mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
