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Chia Gel

A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.

Prep Time:
5 mins
Additional Time:
10 mins
Total Time:
15 mins
Servings:
20

Ingredients

Original recipe (1X) yields 20 servings

  • 2 cups water

  • cup chia seeds

Directions

  1. Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.

Nutrition Facts (per serving)

Nutrition Facts
Servings Per Recipe 20
% Daily Value *
Sodium 1mg 0%
Calcium 1mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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