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Ingredients
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2 cups almond milk
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1 (16 ounce) package fresh strawberries, hulled
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½ cup chia seeds
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¼ cup honey
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1 teaspoon vanilla extract
Directions
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Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
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Cover bowl with plastic wrap and refrigerate until set, about 4 hours.
Nutrition Facts (per serving)
209 | Calories |
6g | Fat |
37g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 209 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 3% |
Sodium 85mg | 4% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 9g | 30% |
Total Sugars 27g | |
Protein 4g | 7% |
Vitamin C 69mg | 77% |
Calcium 221mg | 17% |
Iron 2mg | 12% |
Potassium 306mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.