Ingredients
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2 cups self-rising flour
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1 pinch salt
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1 cup milk at room temperature
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2 large eggs
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2 tablespoons maple syrup
Directions
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Combine flour and salt in a large bowl; gradually whisk in milk. Add eggs and maple syrup and mix until batter is smooth. Spoon into a piping bag.
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Heat a poffertjes pan over high heat and lightly grease indentations. Fill the holes 3/4 full with batter in the piping bag and cook over high heat until golden brown; turn them over with a fork and cook the other side until golden brown.
Nutrition Facts (per serving)
| 105 | Calories |
| 1g | Fat |
| 19g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 105 | |
| % Daily Value * | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 3% |
| Cholesterol 33mg | 11% |
| Sodium 298mg | 13% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 2% |
| Total Sugars 3g | |
| Protein 4g | 8% |
| Calcium 101mg | 8% |
| Iron 1mg | 7% |
| Potassium 74mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
