Ingredients
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1 prepared 9-inch single pie crust
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¼ cup butter
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1 bunch green onions, chopped
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3 cloves garlic, chopped
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1 slice turkey bacon, cut into 1/2-inch pieces
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1 (9 ounce) bag fresh spinach
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1 (3.5 ounce) package shiitake mushrooms, sliced
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½ cup chopped broccoli florets
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¼ cup shredded sharp Cheddar cheese
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4 eggs, beaten
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¾ cup milk
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½ teaspoon sea salt
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½ teaspoon black pepper
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½ cup shredded sharp Cheddar cheese
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Fit pie crust into a 9-inch pie dish.
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Melt butter in a large skillet over medium heat; cook and stir green onions and garlic until green onions are softened, about 5 minutes. Cook and stir turkey bacon in green onion mixture until fragrant.
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Stir spinach, shiitake mushrooms, and broccoli into green onion mixture; cook and stir vegetables until softened, 5 to 7 minutes. Mix in 1/4 cup Cheddar cheese.
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Spoon vegetable mixture into pie crust.
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Beat eggs, milk, sea salt, and black pepper together in a bowl; pour egg mixture gently over vegetable filling, slightly stirring eggs into filling to combine.
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Bake in the preheated oven for 15 minutes; sprinkle 1/2 cup Cheddar cheese over the top of quiche and bake 10 additional minutes. Cover quiche with aluminum foil and bake until quiche has set and a toothpick inserted into it comes out clean, about 10 more minutes.
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Allow quiche to cool for 5 minutes before serving.
Tips
Shiitake mushrooms can be substituted with other varieties. Broccoli can also be omitted if desired.
Nutrition Facts (per serving)
| 381 | Calories |
| 27g | Fat |
| 22g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 381 | |
| % Daily Value * | |
| Total Fat 27g | 35% |
| Saturated Fat 12g | 61% |
| Cholesterol 164mg | 55% |
| Sodium 575mg | 25% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 4g | 13% |
| Total Sugars 3g | |
| Protein 14g | 27% |
| Vitamin C 27mg | 29% |
| Calcium 245mg | 19% |
| Iron 5mg | 30% |
| Potassium 503mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
