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Ingredients
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3 tablespoons onion powder
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3 tablespoons dried thyme
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3 tablespoons ground allspice
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3 tablespoons cracked black pepper
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2 tablespoons turbinado sugar
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2 tablespoons garlic powder
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1 ½ tablespoons sea salt
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1 tablespoon ground ginger
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1 tablespoon ground cinnamon
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1 tablespoon ground nutmeg
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1 tablespoon cayenne pepper
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1 tablespoon dried marjoram
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1 tablespoon dried sage
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1 tablespoon dried rosemary
Directions
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Whisk together onion powder, thyme, allspice, black pepper, turbinado sugar, garlic powder, sea salt, ginger, cinnamon, nutmeg, cayenne pepper, marjoram, sage, and rosemary in a bowl until well combined. Store the finished seasoning in a sealed glass jar to maintain its intense aroma and freshness.
Recipe Tips
You can substitute bird's eye pepper for the cayenne pepper.
You can use this as a marinade on chicken, beef, fish, tofu, or tempeh. Or you can make it into a jerk sauce or add it to rice or couscous as a spicy seasoning.
Nutrition Facts (per serving)
235 | Calories |
5g | Fat |
53g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 235 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 10% |
Sodium 3991mg | 174% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 14g | 48% |
Total Sugars 19g | |
Protein 6g | 12% |
Vitamin C 16mg | 18% |
Calcium 382mg | 29% |
Iron 62mg | 342% |
Potassium 686mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.