Ingredients
Dressing
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3 tablespoons sesame oil
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1 tablespoon vegetable oil
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1 tablespoon low-sodium soy sauce
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1 tablespoon balsamic vinegar
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1 tablespoon fish sauce
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1 tablespoon chili-garlic sauce
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1 tablespoon fresh lime juice
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1 ½ teaspoons seasoned rice vinegar
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¼ teaspoon white sugar
Salad
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½ (16 ounce) package farfalle (bow-tie) pasta
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½ cup frozen peas, thawed
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¼ cup shredded carrots
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¼ cup thinly sliced red bell pepper
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3 tablespoons thinly sliced green onions
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2 tablespoons chopped fresh cilantro
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2 tablespoons dry-roasted peanuts
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½ teaspoon crushed red pepper flakes, or to taste
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4 wedges lime
Directions
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To make the dressing: Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar together in a small bowl until well combined. Set aside.
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Bring a large pot of lightly salted water to a boil. Cook pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 10 to 12 minutes. Drain pasta, rinse with cold water, and return to the pot.
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Drizzle dressing over pasta and stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
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Serve at room temperature with lime wedges, or chill in the refrigerator and serve cold.
Cook’s Note
You can make this salad with thin noodles or any small pasta instead of farfalle.
Nutrition Facts (per serving)
| 291 | Calories |
| 17g | Fat |
| 32g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 2g | 11% |
| Cholesterol 0mg | 0% |
| Sodium 578mg | 25% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 5g | 17% |
| Total Sugars 4g | |
| Protein 7g | 14% |
| Vitamin C 34mg | 38% |
| Calcium 48mg | 4% |
| Iron 2mg | 10% |
| Potassium 243mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
