Ingredients
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6 dry Chinese egg noodle nests
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¼ cup peanut oil
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6 cloves garlic, minced
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2 tablespoons slivered fresh ginger
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2 teaspoons crushed red pepper flakes
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1 pound skinless, boneless chicken breast halves
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⅓ cup green onions, chopped
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⅔ cup julienned carrot
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1 (8 ounce) can sliced water chestnuts, drained
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2 (15 ounce) cans whole straw mushrooms, drained
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¼ cup peanut butter
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¼ cup oyster sauce
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3 tablespoons curry powder
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2 teaspoons soy sauce
Directions
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Bring a large pot of lightly-salted water to a rolling boil; add the egg noodle nests and return to a boil. Turn off the heat and let stand for 5 minutes; drain and set aside.
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Heat the peanut oil in a wok over high heat. Stir in the garlic, ginger, and red pepper flakes; cook a few seconds until the garlic begins to turn golden. Add the chicken, green onions, and carrots. Cook and stir until the chicken is no longer pink, about 5 minutes. Stir in the water chestnuts, mushrooms, peanut butter, oyster sauce, curry powder, and soy sauce until the peanut butter has dissolved into the sauce.
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Stir the noodles into the chicken mixture; cover and reduce heat to warm or very low. Let stand 10 to 15 minutes for the noodles to absorb some of the sauce.
Nutrition Facts (per serving)
| 413 | Calories |
| 18g | Fat |
| 42g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 413 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 3g | 17% |
| Cholesterol 39mg | 13% |
| Sodium 815mg | 35% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 11g | 40% |
| Total Sugars 3g | |
| Protein 28g | 55% |
| Vitamin C 5mg | 5% |
| Calcium 72mg | 6% |
| Iron 5mg | 30% |
| Potassium 474mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
