Ingredients
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2 ½ pounds ground pork
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¼ cup maple syrup
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1 ½ tablespoons chopped fresh sage
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1 tablespoon salt
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2 ½ teaspoons fennel seed
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2 ½ teaspoons red pepper flakes
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2 ½ teaspoons garlic powder
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2 ½ teaspoons onion powder
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1 teaspoon anise seed
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1 tablespoon olive oil
Directions
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Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork mixture into small patties.
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Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.
Nutrition Facts (per serving)
| 229 | Calories |
| 15g | Fat |
| 6g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 5g | 26% |
| Cholesterol 61mg | 20% |
| Sodium 631mg | 27% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 4g | |
| Protein 17g | 34% |
| Vitamin C 1mg | 1% |
| Calcium 30mg | 2% |
| Iron 1mg | 6% |
| Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
