banner
logologo
search
INGREDIENTSdown
CUISINESdown

Pea and Avocado Salad

Simple yet very pretty side dish. Add in options include drained, chopped water chestnuts, peppers (spicy), flavored mayo, or any veggie that will complement it.

Prep Time:
15 mins
Total Time:
15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 4 avocados, halved lengthwise and pitted

  • 1 lemon, juiced

  • ½ cup cooked small shrimp

  • ½ cup frozen petite peas, thawed

  • ¼ cup black olives, chopped

  • ¼ cup diced sweet onion

  • ¼ cup diced celery

  • 1 dash garlic powder

  • 1 dash onion powder

  • salt and pepper to taste

  • ¼ cup mayonnaise, or as needed

Directions

  1. Scoop out meat from each avocado half, and cube. Reserve the peels. Place cubes in a bowl. Sprinkle cubes and inside of peels with lemon juice.

  2. In the bowl with avocado, gently mix the shrimp, peas, olives, onion, and celery. Season with garlic powder, onion powder, salt and pepper. Fold in enough mayonnaise to evenly moisten all ingredients. Spoon the mixture into the reserved peels, and serve within 1 hour.

Nutrition Facts (per serving)

240 Calories
21g Fat
13g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 240
% Daily Value *
Total Fat 21g 27%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 155mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 8g 29%
Total Sugars 1g
Protein 5g 9%
Vitamin C 22mg 25%
Calcium 31mg 2%
Iron 1mg 7%
Potassium 543mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

goTop