Ingredients
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2 avocados, cut into cubes
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20 cherry tomatoes, halved
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1 mango, cubed
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2 cups mixed salad greens
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2 cups bite-size pieces of romaine lettuce
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½ red onion, chopped
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3 green onions, chopped
Dressing:
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4 limes, juiced
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2 tablespoons olive oil
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1 tablespoon white sugar
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¼ teaspoon ground red pepper
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¼ teaspoon ground cumin
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¼ teaspoon salt
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¼ teaspoon ground black pepper
Directions
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Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed.
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Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.
Nutrition Facts (per serving)
| 314 | Calories |
| 22g | Fat |
| 33g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 314 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 3g | 16% |
| Sodium 173mg | 8% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 12g | 42% |
| Total Sugars 12g | |
| Protein 5g | 9% |
| Vitamin C 68mg | 75% |
| Calcium 77mg | 6% |
| Iron 2mg | 13% |
| Potassium 990mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
