Ingredients
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2 links vegetarian bratwurst sausage (such as Beyond Meat®), sliced
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1 medium onion, sliced into petals
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½ green bell pepper, sliced into thin strips
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½ red bell pepper, sliced into thin strips
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2 teaspoons olive oil
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1 pinch salt and ground black pepper to taste
Directions
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Preheat the air fryer to 350 degrees F (175 degrees C).
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Combine vegetarian sausage slices, onion, bell peppers, olive oil, salt, and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.
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Cook in the preheated air fryer for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the center of sausage should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| 269 | Calories |
| 17g | Fat |
| 13g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 269 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 6g | 29% |
| Sodium 582mg | 25% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 5g | 18% |
| Total Sugars 4g | |
| Protein 17g | 34% |
| Vitamin C 66mg | 73% |
| Calcium 18mg | 1% |
| Iron 0mg | 2% |
| Potassium 425mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
