Ingredients
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1 ½ cups cucumbers - peeled, seeded, and cubed
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½ cup chopped red onion
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2 tablespoons chopped serrano pepper
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2 tablespoons lime juice
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¾ teaspoon salt
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2 ½ cups pineapple, peeled and cut into 1/2-inch dice
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2 avocado - peeled, pitted and diced
Directions
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Combine cucumbers, onion, serrano pepper, lime juice, and salt in a large bowl. Add pineapple and avocado; gently toss to combine.
Nutrition Facts (per serving)
| 77 | Calories |
| 5g | Fat |
| 9g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 77 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 4% |
| Sodium 149mg | 6% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 11% |
| Total Sugars 4g | |
| Protein 1g | 2% |
| Vitamin C 22mg | 24% |
| Calcium 13mg | 1% |
| Iron 0mg | 2% |
| Potassium 241mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
