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Ingredients
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1 ½ cups seedless red grapes, chopped
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1 avocado - peeled, pitted and diced
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¼ cup chopped red bell pepper
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2 tablespoons chopped yellow bell pepper
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2 tablespoons chopped sweet onion
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2 tablespoons chopped fresh cilantro
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1 tablespoon lime juice
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½ teaspoon garlic salt
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1 pinch ground black pepper
Directions
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Place the grapes, avocado, red pepper, yellow pepper, onion, and cilantro in a mixing bowl. Season with lime juice, garlic salt, and black pepper. Gently fold the ingredients together until well mixed. Refrigerate 30 minutes before serving.
Nutrition Facts (per serving)
66 | Calories |
4g | Fat |
8g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 66 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 116mg | 5% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 6g | |
Protein 1g | 2% |
Vitamin C 17mg | 19% |
Calcium 9mg | 1% |
Iron 0mg | 2% |
Potassium 204mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.