Ingredients
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2 plum tomatoes, chopped
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1 ripe avocado - peeled, pitted and chopped
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¼ cup finely chopped red onion
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1 clove garlic, minced
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1 tablespoon snipped fresh parsley
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1 tablespoon chopped fresh oregano
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1 tablespoon olive oil
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1 tablespoon red or white wine vinegar
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4 ounces crumbled feta cheese
Directions
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In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar, then stir in feta cheese. Cover and chill for 2 to 6 hours.
Nutrition Facts (per serving)
| 66 | Calories |
| 6g | Fat |
| 3g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 66 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 2g | 10% |
| Cholesterol 8mg | 3% |
| Sodium 108mg | 5% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 2g | 4% |
| Vitamin C 4mg | 4% |
| Calcium 53mg | 4% |
| Iron 0mg | 1% |
| Potassium 122mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
