Barbeque Style Braised Short Ribs

Barbecue style braised beef short ribs are a highly flavorful cut; this method of cooking makes the meat so tender you won't need a knife. The thick rich sauce is delicious served with mashed potatoes and the carrots that cook with the ribs.

Prep Time:

15 mins

Cook Time:

3 hrs

Total Time:

3 hrs 15 mins

Servings:

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 6 servings

2 tablespoons vegetable oil
5 pounds lean beef short ribs, cut into 3-inch pieces
1 teaspoon salt
½ teaspoon fresh ground black pepper
1 large onion, cut into thick slices and separated into rings
5 carrots, peeled and cut into chunks
4 cloves garlic, coarsely chopped
1 (16 ounce) can tomato sauce
1 cup barbecue sauce
1 cup beef broth

Directions

Preheat the oven to 325 degrees F (165 degrees C).
Heat oil over medium heat in a large, heavy, oven-safe pot or Dutch oven. Add ribs; brown on all sides, about 5 minutes, working in batches if necessary. Season ribs with salt and black pepper as they brown. Transfer browned ribs to a paper-towel-lined plate to drain.
Stir onion rings and carrots into same pot; cook and stir until onions turn translucent and start to brown, about 8 minutes. Stir in garlic; cook until fragrant, about 1 minute more. Stir in tomato sauce, barbecue sauce, and beef broth; bring to a boil, and simmer for 1 minute to blend flavors. Stir in browned ribs.
Cover pot; bake in the preheated oven until the meat is very tender, turning ribs occasionally, about 2 1/2 hours. Season with salt and black pepper before serving.

Nutrition Facts (per serving)

649	Calories
35g	Fat
28g	Carbs
53g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 649
% Daily Value *
Total Fat 35g	45%
Saturated Fat 14g	68%
Cholesterol 154mg	51%
Sodium 1521mg	66%
Total Carbohydrate 28g	10%
Dietary Fiber 4g	13%
Total Sugars 18g
Protein 53g	107%
Vitamin C 12mg	13%
Calcium 66mg	5%
Iron 7mg	38%
Potassium 1115mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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