Ingredients
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¾ cup chopped mango
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¾ cup peeled and chopped dragon fruit
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¾ cup chopped red bell pepper
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2 tablespoons diced red onion
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2 tablespoons minced fresh cilantro
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1 tablespoon lime juice
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salt and freshly ground black pepper to taste
Directions
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Combine mango, dragon fruit, bell pepper, red onion, cilantro, lime juice, salt, and pepper together in a bowl. Refrigerate for at least 2 hours or overnight until ready to serve.
Cook's Note:
Try a mixture of both yellow and white dragon fruit for variation.
Nutrition Facts (per serving)
| 32 | Calories |
| 0g | Fat |
| 8g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 32 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 1% |
| Sodium 2mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 4% |
| Protein 1g | 1% |
| Potassium 83mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
