Ingredients
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2 mangoes - peeled, seeded, and chopped
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1 large tomato, diced
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1 small onion, minced
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1 small jalapeno pepper, seeded and minced
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1 tablespoon minced fresh cilantro
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1 lime, juiced
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salt and ground black pepper to taste
Directions
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Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.
Nutrition Facts (per serving)
| 35 | Calories |
| 0g | Fat |
| 9g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 35 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 5% |
| Total Sugars 7g | |
| Protein 1g | 1% |
| Vitamin C 17mg | 19% |
| Calcium 11mg | 1% |
| Iron 0mg | 1% |
| Potassium 139mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
