Ingredients
-
1 (16 ounce) package uncooked tri-colored spiral pasta
-
½ cup mayonnaise, or more to taste
-
¼ cup apple cider vinegar
-
¼ cup olive oil
-
salt and pepper to taste
-
1 (8 ounce) package imitation crabmeat, flaked
-
1 (6.5 ounce) can tiny shrimp, drained
-
1 pint grape tomatoes, halved
-
1 English cucumber, diced
-
1 (4 ounce) can sliced black olives, drained
-
1 red bell pepper, seeded and chopped
Directions
-
Bring a large pot of lightly salted water to a boil. Add pasta and cook until tender, about 10 minutes. Drain and rinse under cold water to cool. Transfer to a large bowl and set aside.
-
Mix together mayonnaise, vinegar, oil, salt, and pepper in a small bowl. Pour over pasta and stir to coat.
-
Add crab, shrimp, tomatoes, cucumber, black olives, and bell pepper; mix gently to coat with dressing. Taste and adjust seasoning if desired. If pasta is too dry, mix in more mayonnaise.
Nutrition Facts (per serving)
| 446 | Calories |
| 21g | Fat |
| 51g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 446 | |
| % Daily Value * | |
| Total Fat 21g | 26% |
| Saturated Fat 3g | 15% |
| Cholesterol 39mg | 13% |
| Sodium 471mg | 20% |
| Total Carbohydrate 51g | 19% |
| Dietary Fiber 3g | 12% |
| Total Sugars 4g | |
| Protein 14g | 28% |
| Vitamin C 28mg | 31% |
| Calcium 42mg | 3% |
| Iron 3mg | 18% |
| Potassium 306mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
