Keto Turkey Meatballs with Sour Cream-Horseradish Dip

Minced mushrooms give these keto turkey meatballs great texture and juiciness, and the seasonings add a real flavor boost. Try them as an appetizer, with the dip, or use your own sauce and create a main dish.

Prep Time:

30 mins

Cook Time:

30 mins

Total Time:

1 hr

Servings:

Yield:

24 meatballs

Jump to Nutrition Facts

Ingredients

Turkey Meatballs:

1 egg
2 tablespoons extra virgin olive oil
½ cup minced fresh mushrooms
3 large cloves garlic, minced
1 tablespoon onion powder
2 teaspoons herbes de Provence
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
½ cup grated Parmesan cheese
½ cup almond flour
1 pound ground turkey

Dip:

½ cup sour cream
2 tablespoons minced fresh chives
3 teaspoons minced fresh parsley
2 teaspoons prepared horseradish, or to taste
salt and ground black pepper to taste

Directions

Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.

Nutrition Facts (per serving)

305	Calories
22g	Fat
6g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 305
% Daily Value *
Total Fat 22g	28%
Saturated Fat 6g	32%
Cholesterol 101mg	34%
Sodium 587mg	26%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	5%
Total Sugars 1g
Protein 22g	44%
Vitamin C 3mg	4%
Calcium 127mg	10%
Iron 2mg	8%
Potassium 249mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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