Ingredients
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¾ pound ground turkey
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½ pound chicken sausage, casings removed
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⅔ cup gluten-free bread crumbs
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3 tablespoons chopped fresh basil
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3 tablespoons milk
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2 teaspoons minced garlic
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¼ cup grated Parmesan cheese
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1 egg, lightly beaten
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1 teaspoon kosher salt
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½ teaspoon ground black pepper
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
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Combine ground turkey, chicken sausage, bread crumbs, basil, milk, garlic, Parmesan cheese, beaten egg, salt, and black pepper in a bowl; mix gently with a fork. Form mixture into 1 ¼-inch diameter balls and place on prepared baking sheet.
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Bake in the preheated oven until cooked through and lightly browned, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Recipe Tips
Instead of ground turkey mixed with sausage, you can use 1 1/4 pounds of whatever ground meat you prefer.
You can substitute 2 teaspoons of garlic powder for the minced garlic, and you can try different spices too.
Nutrition Facts (per serving)
| 32 | Calories |
| 2g | Fat |
| 1g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 40 | |
| Calories 32 | |
| % Daily Value * | |
| Total Fat 2g | 2% |
| Saturated Fat 1g | 3% |
| Cholesterol 15mg | 5% |
| Sodium 114mg | 5% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 3g | 6% |
| Vitamin C 0mg | 0% |
| Calcium 11mg | 1% |
| Iron 0mg | 1% |
| Potassium 25mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
