Ingredients
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1 pound ground turkey
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½ cup Italian bread crumbs
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¼ cup thinly sliced baby spinach
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1 large egg
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2 tablespoons onion powder
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2 tablespoons garlic powder
Directions
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Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C).
Dotdash Meredith Food Studios
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Mix turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl until well combined.
Dotdash Meredith Food Studios
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Roll mixture into eight palm-sized meatballs and place 2 inches apart on a baking sheet.
Dotdash Meredith Food Studios
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Bake in the preheated oven until no longer pink in the center and the outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Dotdash Meredith Food Studios
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Enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
267 | Calories |
11g | Fat |
16g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 267 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 14% |
Cholesterol 130mg | 43% |
Sodium 350mg | 15% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 27g | 54% |
Vitamin C 2mg | 2% |
Calcium 71mg | 5% |
Iron 3mg | 16% |
Potassium 360mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.