
Ingredients
-
1 cup ketchup
-
1 cup water
-
¼ cup sweet pickle relish
-
1 tablespoon brown sugar
-
1 tablespoon cider vinegar
-
1 tablespoon Worcestershire sauce
-
½ teaspoon liquid smoke flavoring
-
¼ teaspoon ground cinnamon
-
1 pinch ground black pepper
-
1 pinch garlic salt
-
1 pound chipped ham
-
6 hamburger buns
Directions
-
Combine ketchup, water, relish, brown sugar, cider vinegar, and Worcestershire sauce in a large saucepan. Season with liquid smoke, cinnamon, black pepper, and garlic salt. Bring to a simmer over low heat and simmer for 20 minutes.
-
Shred ham and stir into the mixture. Simmer longer if desired, then serve hot on hamburger buns.
Nutrition Facts (per serving)
327 | Calories |
11g | Fat |
41g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 327 | |
% Daily Value * | |
Total Fat 11g | 13% |
Saturated Fat 3g | 16% |
Cholesterol 45mg | 15% |
Sodium 1858mg | 81% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 2g | 5% |
Total Sugars 15g | |
Protein 17g | 34% |
Vitamin C 7mg | 7% |
Calcium 79mg | 6% |
Iron 3mg | 14% |
Potassium 487mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.