Ingredients
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1 cup unsweetened applesauce
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⅓ cup vegetable oil
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1 eggs, beaten
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2 cups all-purpose flour
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½ cup white sugar
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1 teaspoon baking soda
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1 teaspoon ground cinnamon
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½ teaspoon salt
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1 cup fresh or frozen cranberries, chopped
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½ cup pecans, chopped
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
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In a small bowl, mix together applesauce, oil, and egg. In a large bowl, combine flour, sugar, baking soda, cinnamon, and salt. Make a well in the center, and pour in the egg mixture. Stir until just moistened. Fold in cranberries and pecans. Spoon into muffin cups, 2/3 full.
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Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean. Cool in pan for 2 minutes before removing.
Nutrition Facts (per serving)
| 212 | Calories |
| 10g | Fat |
| 29g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 212 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 1g | 7% |
| Cholesterol 16mg | 5% |
| Sodium 209mg | 9% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 2g | 6% |
| Total Sugars 11g | |
| Protein 3g | 6% |
| Vitamin C 2mg | 2% |
| Calcium 12mg | 1% |
| Iron 1mg | 7% |
| Potassium 70mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
