Ingredients
Dressing:
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¼ cup vegetable oil
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3 tablespoons rice vinegar
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2 tablespoons brown sugar
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1 tablespoon sesame oil (Optional)
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2 teaspoons soy sauce
Salad:
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1 head iceberg lettuce - rinsed, dried, and chopped
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4 boneless chicken breast halves, cooked and shredded
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3 green onions, chopped
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1 tablespoon sesame seeds, toasted
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1 ½ tablespoons olive oil, or as needed
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1 (8 ounce) package dried rice noodles
Directions
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Gather all ingredients.
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Make the dressing: Shake oil, vinegar, brown sugar, sesame oil, and soy sauce together in a small lidded container. Set aside until salad is ready.
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Make the salad: Combine lettuce, chicken, green onions, and sesame seeds in a large bowl. Cover and chill for 10 minutes.
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While the salad is chilling, heat oil in a skillet over medium-low heat. Break rice noodles into pieces and fry in the hot skillet in small batches until they begin to puff up, 15 to 25 seconds. Remove to a paper towel-lined plate to drain.
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Remove salad from the refrigerator. Portion into salad bowls, top with fried rice noodles, and drizzle dressing over top.
Recipe Tip
Look for cellophane-type rice noodles in the specialty section of most grocery stores. They are often sold in clear, rectangular packages.
Nutrition Facts (per serving)
| 414 | Calories |
| 18g | Fat |
| 39g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 414 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 3g | 16% |
| Cholesterol 55mg | 18% |
| Sodium 225mg | 10% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 6g | |
| Protein 23g | 45% |
| Vitamin C 4mg | 4% |
| Calcium 57mg | 4% |
| Iron 2mg | 9% |
| Potassium 306mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
