Ingredients
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2 cooked chicken breast halves, diced
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1 ripe avocado, sliced
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½ cup sour cream
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1 ½ teaspoons ground black pepper, or to taste
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1 teaspoon lime juice
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½ teaspoon garlic powder
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½ teaspoon onion powder
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¼ teaspoon salt
Directions
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Place chicken in a food processor; process until finely chopped. Add avocado, sour cream, black pepper, lime juice, garlic powder, onion powder, and salt; blend until smooth (or the consistency you desire).
Nutrition Facts (per serving)
| 217 | Calories |
| 15g | Fat |
| 7g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 217 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 5g | 27% |
| Cholesterol 49mg | 16% |
| Sodium 197mg | 9% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 4g | 13% |
| Total Sugars 1g | |
| Protein 15g | 31% |
| Vitamin C 6mg | 7% |
| Calcium 51mg | 4% |
| Iron 1mg | 6% |
| Potassium 413mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
