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Ingredients
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cooking spray
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1/2 (32 ounce) package frozen diced hash brown potatoes
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1 pound bulk pork sausage
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1 red bell pepper, chopped
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1 yellow bell pepper, chopped
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1/2 cup chopped onion
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2 cloves garlic, minced
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1/2 teaspoon dried oregano
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4 cups fresh spinach
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4 ounces Monterey Jack cheese, shredded
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12 large eggs
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2/3 cup whole milk
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2 teaspoons Dijon mustard
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1/2 teaspoon salt
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1/4 teaspoon freshly ground black pepper
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Grease a 9x13 baking dish with cooking spray. Spread hash browns in the prepared baking dish.
Dotdash Meredith Food Studios
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Cook sausage over medium heat in a large skillet until starting to brown, about 2 minutes.
Dotdash Meredith Food Studios
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Add bell peppers, onion, garlic, and oregano to skillet. Continue cooking until vegetables are tender and sausage is no longer pink, about 5 minutes. Add spinach; cook until wilted, about 1 minute.
Dotdash Meredith Food Studios
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Spread vegetable and sausage mixture over hash browns in the baking dish. Sprinkle cheese over the top.
Dotdash Meredith Food Studios
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Beat eggs, milk, mustard, salt, and pepper together in a bowl. Pour egg mixture over casserole. Cover and refrigerate 8 hours to overnight.
Dotdash Meredith Food Studios
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Preheat the oven to 325 degrees F (165 degrees C).
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Bake casserole, uncovered, in the preheated oven until a knife inserted in the center comes out clean, 50 to 60 minutes. Let stand 10 minutes before serving.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
357 | Calories |
25g | Fat |
16g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 357 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 8g | 40% |
Cholesterol 228mg | 76% |
Sodium 775mg | 34% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 18g | 36% |
Vitamin C 50mg | 56% |
Calcium 143mg | 11% |
Iron 2mg | 12% |
Potassium 488mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.