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Mediterranean Greek Salad

This is a great salad to take to a barbeque. All ingredients are approximate, so add more or less of any ingredient depending on your own taste.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
8 servings

Ingredients

Original recipe (1X) yields 8 servings

  • 3 cucumbers, seeded and sliced

  • 1 ½ cups crumbled feta cheese

  • 1 cup black olives, pitted and sliced

  • 3 cups diced roma tomatoes

  • cup diced oil packed sun-dried tomatoes, drained, oil reserved

  • ½ red onion, sliced

Directions

  1. In a large salad bowl, toss together the cucumbers, feta cheese, olives, roma tomatoes, sun-dried tomatoes, 2 tablespoons reserved sun-dried tomato oil, and red onion. Chill until serving.

Nutrition Facts (per serving)

131 Calories
9g Fat
9g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 131
% Daily Value *
Total Fat 9g 11%
Saturated Fat 5g 23%
Cholesterol 25mg 8%
Sodium 486mg 21%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Total Sugars 5g
Protein 6g 11%
Vitamin C 16mg 18%
Calcium 177mg 14%
Iron 1mg 7%
Potassium 371mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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