Ingredients
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2 cups canned chickpeas, rinsed and drained
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1 tablespoon lemon juice
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2 tablespoons olive oil
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1 teaspoon brown sugar
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1 ½ teaspoons ground cumin
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½ teaspoon ground coriander
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¼ teaspoon ground cinnamon
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1 teaspoon garam masala
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1 pinch ground black pepper
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1 pinch cayenne pepper, or to taste
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½ teaspoon salt, or to taste
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
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Stir together chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread chickpea mixture in a single layer on the prepared baking sheet.
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Roast in the preheated oven until chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
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Nutrition Facts (per serving)
| 215 | Calories |
| 9g | Fat |
| 30g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 215 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 1g | 6% |
| Sodium 653mg | 28% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 6g | 21% |
| Total Sugars 1g | |
| Protein 6g | 12% |
| Vitamin C 7mg | 8% |
| Calcium 55mg | 4% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
