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Mac and Cheese Cowboy Cups

These mac and cheese cowboy cups are boxed mac and cheese, beefed up with taco-seasoned meat and pepper Jack cheese. Baked in individual muffin cups, they are also a fun-to-eat shape.

muffin shaped cowboy mac and cheese on a blue tray
Prep Time:
25 mins
Cook Time:
20 mins
Stand Time:
10 mins
Total Time:
55 mins
Servings:
24

Ingredients

Original recipe (1X) yields 24 servings

  • 2 boxes macaroni and cheese

  • 2/3 cups whole milk

  • 5 tablespoons butter

  • 1 pound ground beef

  • 1 packet taco seasoning, plus more to taste (optional)

  • 1/2 cup finely chopped onion

  • 1 (10 ounce) can diced tomatoes and green chiles, such as RO-TEL®

  • 2 cups shredded pepper Jack cheese

  • sour cream, jalapeno slices, and chopped cilantro for topping (optional)

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease 2 standard 12-cup muffin tins.

  2. Bring a large pot of salted water to a boil. Stir in macaroni and boil 5 minutes; drain and return to the pot. Stir in cheese packet, milk, and butter until well combined and creamy. Set aside and keep warm.

  3. Heat a large nonstick skillet over medium-high heat. Add beef and cook, stirring often and breaking up with a spatula, until browned and crumbly, about 5 minutes. Add taco seasoning and onion and cook for 2 minutes, stirring constantly. Add water and cook, scraping up any browned bits from the bottom of the pan. Stir in tomatoes and remove from heat.

  4. Stir beef mixture into prepared macaroni and cheese. Season to taste with additional taco seasoning. Stir in cheese. Scoop mixture into prepared muffin pans. Use a small spoon to create a small well in the center for toppings later. Alternatively, mixture can be placed in a lightly greased casserole dish and baked as a side dish. 

  5. Bake in the preheated oven until browned around the edges and bubbly, 20 to 25 minutes. Let stand for 10 minutes. Serve with desired toppings.

Nutrition Facts (per serving)

217 Calories
13g Fat
14g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 217
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 29%
Cholesterol 34mg 11%
Sodium 421mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 10g 21%
Vitamin C 1mg 1%
Calcium 125mg 10%
Iron 1mg 7%
Potassium 191mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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