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Ingredients
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2 cups masa harina
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1 cup water
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1 cup queso fresco, crumbled
Directions
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Stir the masa harina and water together in a mixing bowl until smooth; knead well. Cover bowl, and let the dough rest 5 to 10 minutes.
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Shape the dough into eight, 2 inch diameter balls. On a lightly floured surface, roll out each ball into 6 inch diameter round. Sprinkle 1/4 cup queso fresco over each round. Place a second tortilla over the cheese, and pinch the edges together to seal in the cheese.
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Heat ungreased skillet over medium-high heat. Place one tortilla into the skillet at a time, and cook until cheese melts and tortillas are lightly browned, about 2 minutes on each side.
Nutrition Facts (per serving)
297 | Calories |
7g | Fat |
47g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 297 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 4g | 18% |
Cholesterol 20mg | 7% |
Sodium 85mg | 4% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 8g | 27% |
Protein 13g | 25% |
Calcium 258mg | 20% |
Iron 4mg | 24% |
Potassium 251mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.