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Ingredients
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1 head garlic
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aluminum foil
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1 teaspoon extra-virgin olive oil
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¼ teaspoon salt
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¼ teaspoon ground black pepper
Directions
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Preheat the air fryer to 380 degrees F (190 degrees C).
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Cut the top off the head of garlic and place on a square piece of aluminum foil. Bring the foil up and around garlic. Pour olive oil on top and season with salt and pepper. Close ends of foil over garlic, creating a pouch.
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Air fry until garlic is soft, 16 to 20 minutes. Open the foil pouch very carefully, as hot steam will escape.
Nutrition Facts (per serving)
32 | Calories |
1g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 32 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Sodium 148mg | 6% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 1g | 2% |
Vitamin C 4mg | 5% |
Calcium 26mg | 2% |
Iron 0mg | 2% |
Potassium 58mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.