Ingredients
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2 Granny Smith apples, peeled and coarsely grated
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1 cup walnuts, finely ground
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2 tablespoons grape juice
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2 teaspoons honey
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1 teaspoon ground cinnamon
Directions
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Mix apples, walnuts, grape juice, honey, and cinnamon together in a bowl. Cover with plastic wrap and refrigerate until chilled, 8 hours to overnight.
Recipe Tip
You can substitute brown sugar for the honey if desired.
Nutrition Facts (per serving)
| 98 | Calories |
| 8g | Fat |
| 7g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 98 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 4% |
| Sodium 1mg | 0% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 5% |
| Total Sugars 5g | |
| Protein 2g | 4% |
| Vitamin C 2mg | 2% |
| Calcium 16mg | 1% |
| Iron 0mg | 2% |
| Potassium 89mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
