
Ingredients
-
6 cups vegetable broth
-
1 (28 ounce) can crushed tomatoes
-
1 (15 ounce) can kidney beans, drained
-
1 large onion, chopped
-
2 large carrots, diced
-
2 ribs celery, diced
-
1 cup green beans
-
1 small zucchini, chopped
-
3 cloves garlic, minced
-
1 tablespoon minced fresh parsley
-
1 ½ teaspoons dried oregano
-
1 teaspoon salt
-
¾ teaspoon dried thyme
-
¼ teaspoon freshly ground black pepper
-
½ cup elbow macaroni
-
4 cups chopped fresh spinach
-
¼ cup finely grated Parmesan cheese, or more to taste
Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Combine broth, tomatoes, kidney beans, onion, carrots, celery, green beans, zucchini, garlic, parsley, oregano, salt, thyme, and pepper in a 6-quart slow cooker. Cover and cook on Low for 6 to 8 hours.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
-
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain.
Dotdash Meredith Food Studios
-
Stir macaroni and spinach into the slow cooker; cover and cook for 15 more minutes.
Dotdash Meredith Food Studios
-
Ladle into bowls and sprinkle with Parmesan cheese.
Dotdash Meredith Food Studios
Cook’s Note
One 10-ounce package of frozen spinach (thawed and squeezed dry) can be substituted for the fresh spinach.
You can use either white or red kidney beans.
Serve with a green salad and garlic bread for dipping.
Nutrition Facts (per serving)
138 | Calories |
2g | Fat |
25g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 138 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 1g | 3% |
Cholesterol 2mg | 1% |
Sodium 941mg | 41% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 7g | 23% |
Total Sugars 8g | |
Protein 7g | 14% |
Vitamin C 24mg | 27% |
Calcium 145mg | 11% |
Iron 3mg | 18% |
Potassium 534mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.