Ingredients
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2 teaspoons olive oil
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1 green bell pepper, diced
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1 small onion, diced
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2 cloves garlic, minced
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1/2 teaspoons kosher salt
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1 1/2 pounds lean ground beef
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1 cup ketchup
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3 tablespoons mustard
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2 1/2 tablespoons brown sugar
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1 1/2 tablespoons Worcestershire sauce
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1/2 teaspoon garlic powder
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1/2 teaspoon freshly ground black pepper
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1 tablespoon hot sauce, such as Tabasco®, divided
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1 tablespoon tomato paste
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1/2 cup water
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3 pickle spears, thinly sliced
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2 (8.5 ounce) boxes corn muffin mix, such as Jiffy®
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1 large egg
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1/3 cup milk
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1/4 cup sour cream
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1 cup shredded Cheddar cheese
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Heat oil in a 10-inch cast iron skillet over medium-high heat. Add bell pepper, onion, garlic, and salt and cook, stirring often, until onion begins to soften, about 5 minutes. Add in beef and cook, crumbling with a wooden spoon until browned, 5 to 7 minutes.
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Add in ketchup, mustard, brown sugar, Worcestershire, and black pepper, and cook 1 minute, stirring constantly. Mix in 2 teaspoons of hot sauce, tomato paste, and water, and stir to combine. Bring mixture to a simmer, and cook for 5 minutes, stirring occasionally, until sauce has thickened slightly. Remove from heat; smooth mixture out evenly in skillet. Lay pickle slices evenly over the top.
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Stir together cornbread mix, egg, milk, sour cream, Cheddar cheese, and remaining hot sauce in a bowl until combined. Pour batter evenly over meat mixture.
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Bake in the preheated oven until golden brown and bubbly around the edges, 23 to 25 minutes.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 529 | Calories |
| 26g | Fat |
| 32g | Carbs |
| 41g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 529 | |
| % Daily Value * | |
| Total Fat 26g | 34% |
| Saturated Fat 11g | 54% |
| Cholesterol 162mg | 54% |
| Sodium 1154mg | 50% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 2g | 7% |
| Total Sugars 20g | |
| Protein 41g | 82% |
| Vitamin C 21mg | 23% |
| Calcium 236mg | 18% |
| Iron 5mg | 28% |
| Potassium 840mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
