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Ginger Swordfish

This marinade is absolutely delicious on swordfish steaks. Try it out and enjoy!

Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
1 hr 30 mins
Total Time:
1 hr 50 mins
Servings:
6
Yield:
6 steaks

Ingredients

Original recipe (1X) yields 6 servings

  • ¾ cup teriyaki sauce

  • cup dry sherry

  • 4 teaspoons minced garlic

  • 2 teaspoons minced fresh ginger root

  • 1 teaspoon sesame oil

  • 6 (6 ounce) swordfish steaks

Directions

  1. In a large saucepan combine teriyaki sauce, sherry, garlic, ginger, and sesame oil. Bring to a boil. Set the marinade aside to cool for 10 minutes.

  2. Place fish in a shallow baking dish. Pour 1/2 of the marinade over the fish. Flip the fish over and pour the remaining marinade on the fish. Coat entire fish with marinade. Refrigerate the fish for 1 1/2 hours, turning the fish over often.

  3. Grill the fish over medium-high heat for 4 minutes. Flip the fish over and grill it another 4 minutes. Fish should flake easily with a fork when done. Serve hot!

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

271 Calories
8g Fat
10g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 271
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 1691mg 74%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 36g 71%
Vitamin C 2mg 2%
Calcium 22mg 2%
Iron 2mg 12%
Potassium 591mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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