Barbequed Steelhead Trout

A steelhead trout is really just a rainbow trout that has been to either one of the Great Lakes or the ocean for most of its life and has returned to its birthplace to spawn. This barbecued trout is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

Yield:

2 pounds

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 6 servings

2 pounds steelhead trout fillets
¼ cup unsalted butter, melted
2 tablespoons lemon juice
¼ teaspoon paprika
⅛ teaspoon cayenne pepper
¼ cup barbecue sauce

Directions

Preheat an outdoor grill for medium heat and lightly oil the grate.
Arrange trout fillets on a large piece of aluminum foil. Whisk butter, lemon juice, paprika, and cayenne pepper together in a bowl; brush onto fillets.
Cook on the preheated grill until trout flakes easily with a fork, about 10 minutes; brush fillets with barbecue sauce; cook 2 minutes more.

Nutrition Facts (per serving)

285	Calories
16g	Fat
4g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 285
% Daily Value *
Total Fat 16g	21%
Saturated Fat 7g	37%
Cholesterol 101mg	34%
Sodium 221mg	10%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 3g
Protein 29g	58%
Vitamin C 6mg	7%
Calcium 106mg	8%
Iron 0mg	2%
Potassium 554mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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