Spicy Lime and Dill Grilled Fish

Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

cooking spray
2 pounds haddock fillets, each cut into thirds
6 tablespoons butter, melted
1 limes, juiced (with pulp)
1 tablespoon dried dill weed
1 teaspoon kosher salt
1 teaspoon red pepper flakes
1 onion, sliced crosswise 1/8-inch thick

Directions

Preheat grill for medium heat and lightly oil the grate.
Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.
Arrange equal amounts of the haddock into the center of each foil square.
Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.
Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.
Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.

Cook's Note:

You may use other types of fish such as sea bass, walleye, orange roughy, etc.

Nutrition Facts (per serving)

369	Calories
19g	Fat
4g	Carbs
44g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 369
% Daily Value *
Total Fat 19g	25%
Saturated Fat 11g	57%
Cholesterol 175mg	58%
Sodium 760mg	33%
Total Carbohydrate 4g	2%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 44g	87%
Vitamin C 6mg	6%
Calcium 103mg	8%
Iron 3mg	16%
Potassium 803mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recommended

Roast Greek Lamb with Tzatziki, Roasted Vegetables, and Greek Salad

Sunday roasts and summer are two of my favorite things. But when it's too hot outside, the last thing you want is a full roast with gravy and all the trimmings. It just seems wrong. It's also far too hot to be in a kitchen for long. Greece is famous for its lamb dishes. So what better way to unwind on a warm summer Sunday afternoon than to create this laid-back, slow-roasted Greek lamb feast served with the perfect sides?

Instant Pot Thai Chicken Soup

Our recipe for Instant Pot Thai Chicken Soup delivers authentic flavor with a rich base of Swanson Chicken Broth and ingredients easy to find at the grocery store. The best part — you can have it on the table in only 50 minutes.

Best Low-Carb Keto Meatballs

These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect for a weeknight dinner. To keep it low carb, use low-carb tomato sauce or, even better, a homemade marinara sauce.

Tuscan Chicken Casserole

This Tuscan chicken casserole, boneless chicken breasts in a creamy cheese and sun-dried tomato sauce with spinach and mushrooms, requires little enough hands-on time to make for weeknight dinner.

Milopita (Greek Apple Upside-Down Cake)

I use Granny Smith apples in this milopita recipe, but if you have a favorite apple you prefer for baking, use it.

Search is required and the length cannot be less than 2