Ingredients
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2 nectarines, pitted and diced
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1 ripe tomato, seeded and diced
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¼ cup diced onion
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2 tablespoons chopped fresh cilantro
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2 tablespoons fresh lime juice
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¼ teaspoon crushed red pepper flakes, or to taste
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salt to taste
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1 teaspoon ground cumin
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1 teaspoon chili powder
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salt and ground black pepper to taste
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2 tablespoons olive oil
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8 (4 ounce) boneless pork loin chops
Directions
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Preheat an outdoor grill for medium-high heat. Lightly oil grate, and set 4 inches from the heat.
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To make the salsa, place the nectarines, tomato, onion, cilantro, lime juice, and red pepper flakes in a bowl; toss to blend. Season to taste with salt. Cover, and refrigerate 30 minutes to blend flavors.
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Stir the cumin, chili powder, salt, and pepper together in a small bowl. Place the olive oil in a small bowl. Brush the pork chops with oil, and season both sides evenly with the cumin mixture.
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Place pork loin chops on the preheated grill. Cook until lightly browned and juices run clear, about 4 minutes on each side. Place pork chops on serving plates, and top with a generous spoonful of salsa.
Nutrition Facts (per serving)
| 419 | Calories |
| 18g | Fat |
| 11g | Carbs |
| 51g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 419 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 5g | 24% |
| Cholesterol 130mg | 43% |
| Sodium 92mg | 4% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 8% |
| Total Sugars 7g | |
| Protein 51g | 102% |
| Vitamin C 12mg | 13% |
| Calcium 28mg | 2% |
| Iron 2mg | 11% |
| Potassium 931mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
