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Ingredients
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4 cups cubed seeded watermelon
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2 cups sliced fresh strawberries
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2 large fresh peaches, cut into cubes
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2 large nectarines, cut into cubes
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1 red Anjou pear, cut into cubes
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1 cup seedless grapes, halved
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2 lemons, juiced
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¼ cup minced fresh mint (chocolate mint preferred)
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½ lemon, zested
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1 tablespoon honey (fireweed honey preferred)
Directions
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Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
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Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
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For best results, refrigerate the fruit salad for 1 hour before serving.
Nutrition Facts (per serving)
99 | Calories |
1g | Fat |
25g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 99 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 3mg | 0% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 10% |
Total Sugars 20g | |
Protein 2g | 3% |
Vitamin C 51mg | 57% |
Calcium 25mg | 2% |
Iron 1mg | 3% |
Potassium 316mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.