
Ingredients
-
1 ⅓ cups dry couscous
-
2 cups boiling water
-
⅔ cup sweetened dried cranberries
-
⅔ cup slivered almonds
-
½ cup packed dried apricots, chopped
-
3 medium scallions, thinly sliced with greens
-
1 teaspoon cumin
-
salt and ground black pepper to taste
Directions
-
Place couscous in a bowl and pour boiling water over top. Gently stir, then cover and let sit for 5 minutes.
-
Meanwhile, place cranberries in a glass liquid measure and add water to cover. Microwave on high for 1 minute; drain.
-
Add cranberries to the couscous, along with almonds, apricots, scallions, cumin, salt, and pepper. Toss well to combine. Serve at room temperature or chilled.
Editor's Note:
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts (per serving)
218 | Calories |
5g | Fat |
38g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 218 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 0g | 2% |
Sodium 6mg | 0% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 4g | 13% |
Total Sugars 13g | |
Protein 6g | 12% |
Vitamin C 1mg | 1% |
Calcium 41mg | 3% |
Iron 1mg | 7% |
Potassium 223mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.