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Ingredients
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3 tablespoons lemon juice
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2 ¼ pounds Golden Delicious apples
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1 ⅛ pounds red Anjou pears
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¼ cup water
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1 cinnamon stick
Directions
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Fill a large bowl halfway with water. Add lemon juice and mix. Peel, core, and slice apples and pears, putting them in the lemon water to prevent browning.
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Drain fruit; do not rinse. Place drained fruit, 1/4 cup water, and cinnamon stick in a multi-functional electric pressure cooker (such as Instant Pot®). Set the Manual mode to high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, up to 15 minutes. Unlock lid. Remove and discard cinnamon stick. Pass the cooked fruit through a food mill; sauce will be slightly coarse. Blend fruit with an immersion blender for a smoother sauce.
Nutrition Facts (per serving)
70 | Calories |
0g | Fat |
19g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 70 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 2mg | 0% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4g | 13% |
Total Sugars 13g | |
Protein 0g | 1% |
Vitamin C 6mg | 7% |
Calcium 11mg | 1% |
Iron 0mg | 1% |
Potassium 144mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.