Ingredients
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1 cup blanched almond flour
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2 tablespoons baking powder
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1 tablespoon white sugar
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1 pinch salt
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1 banana, mashed
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½ cup almond milk
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2 tablespoons vegetable oil
Directions
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Combine almond flour, baking powder, sugar, and salt in a bowl; mix well. Stir in mashed banana, almond milk, and vegetable oil until well combined.
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Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
| 583 | Calories |
| 45g | Fat |
| 39g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 583 | |
| % Daily Value * | |
| Total Fat 45g | 58% |
| Saturated Fat 5g | 23% |
| Sodium 1581mg | 69% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 8g | 30% |
| Total Sugars 18g | |
| Protein 14g | 28% |
| Vitamin C 5mg | 6% |
| Calcium 867mg | 67% |
| Iron 2mg | 10% |
| Potassium 262mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
