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Ingredients
Pancakes:
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1 ½ cups all-purpose flour
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1 tablespoon white sugar
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2 ¾ teaspoons baking powder
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1 teaspoon salt
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1 ¼ cups milk
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1 egg
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1 teaspoon vanilla extract
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1 very ripe banana, mashed
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2 tablespoons butter, melted
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1 teaspoon vegetable oil, or as needed
Syrup:
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1 cup white sugar
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¾ cup buttermilk
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7 tablespoons butter
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1 teaspoon coconut extract
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½ teaspoon baking soda
Directions
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Whisk flour, 1 tablespoon white sugar, baking powder, and salt together in a bowl. Mix milk, egg, and vanilla extract together in a separate bowl. Stir milk mixture into flour mixture until incorporated.
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Beat banana in a bowl with an electric mixer until smooth and creamy; mix creamed banana into batter. Stir melted butter into batter. Refrigerate batter for 10 minutes.
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Heat oil in a skillet over medium heat. Drop batter by large spoonfuls into the hot oil, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
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Combine 1 cup white sugar, buttermilk, and butter in a saucepan over medium heat until sugar is dissolved. Bring to a boil for 1 minute; reduce heat and mix coconut extract and baking soda into the syrup. Simmer until baking soda is dissolved, 1 to 2 minutes.
David Mitchell
Nutrition Facts (per serving)
193 | Calories |
8g | Fat |
27g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 193 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 5g | 25% |
Cholesterol 33mg | 11% |
Sodium 362mg | 16% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 1g | 2% |
Total Sugars 17g | |
Protein 3g | 6% |
Vitamin C 1mg | 1% |
Calcium 94mg | 7% |
Iron 1mg | 4% |
Potassium 98mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.