Ingredients
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3 cups all-purpose flour
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¾ teaspoon salt
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1 teaspoon baking soda
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2 cups white sugar
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1 teaspoon ground cinnamon
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1 cup chopped walnuts
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3 eggs, beaten
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1 cup vegetable oil
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2 cups mashed very ripe banana
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1 (8 ounce) can crushed pineapple, drained
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2 teaspoons vanilla extract
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1 cup flaked coconut
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1 cup maraschino cherries, diced
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
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In a large mixing bowl, combine the flour, salt, baking soda, sugar and cinnamon. Add the walnuts, eggs, oil, banana, pineapple, vanilla, coconut and cherries; stir just until blended. Pour batter evenly into the prepared pans.
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Bake at 350 degrees F (175 degrees C) for 60 minutes, or until a tooth pick inserted into the center of a loaf comes out clean. Cool in the pan for 10 minutes, then remove to a wire rack to cool completely.
Nutrition Facts (per serving)
| 234 | Calories |
| 11g | Fat |
| 32g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 30 | |
| Calories 234 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 10% |
| Cholesterol 19mg | 6% |
| Sodium 115mg | 5% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 1g | 5% |
| Total Sugars 17g | |
| Protein 3g | 6% |
| Vitamin C 2mg | 2% |
| Calcium 13mg | 1% |
| Iron 1mg | 5% |
| Potassium 121mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
