Ingredients
Bars:
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1 cup flour
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½ cup low-calorie natural sweetener (such as Swerve®)
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1 ½ teaspoons ground cinnamon
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1 ¼ teaspoons baking powder
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¼ teaspoon baking soda
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¼ teaspoon salt
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1 large egg, at room temperature
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⅓ cup canola oil
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¼ cup unsweetened applesauce
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¼ cup honey
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1 cup chopped nuts
Icing:
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¾ cup powdered sugar substitute (such as Swerve®)
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2 tablespoons unsalted butter, melted
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2 tablespoons honey
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1 teaspoon almond milk
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1 teaspoon vanilla extract
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½ teaspoon ground cinnamon
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7-inch baking dish.
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Combine flour, sweetener, cinnamon, baking powder, baking soda, and salt in a large bowl; mix until well combined.
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Whisk together egg, oil, applesauce, and honey in a second bowl until well combined. Stir into the dry ingredients. Fold in nuts. Transfer batter into the prepared baking dish and smooth out the surface.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, 18 to 22 minutes. Remove from oven and allow to cool.
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For the icing, combine powdered sugar substitute, butter, honey, almond milk, vanilla, and cinnamon in a bowl. Spread or drizzle icing onto the cooled bars.
Nutrition Facts (per serving)
| 120 | Calories |
| 10g | Fat |
| 21g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 18 | |
| Calories 120 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 2g | 8% |
| Cholesterol 14mg | 5% |
| Sodium 83mg | 4% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 2% |
| Protein 1g | 3% |
| Potassium 42mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
