Ingredients
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3 tablespoons vegetable oil
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2 cups beech mushrooms
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2 cups oyster mushrooms, sliced
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1 cup shiitake mushrooms, chopped
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½ cup chicken stock
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½ teaspoon salt
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1 tablespoon water
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1 teaspoon cornstarch
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2 tablespoons diced red bell pepper
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2 tablespoons sliced green onions
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1 teaspoon ground white pepper
Directions
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Put a clay pot into a cold oven. Preheat the oven to 375 degrees F (190 degrees C).
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Heat oil in a wok until shimmering. Add beech, oyster, and shiitake mushrooms. Cook and stir until mushrooms soften and volume is reduced, 3 to 5 minutes. Add chicken stock and salt. Increase heat and bring to a boil. Remove from the heat and transfer mushroom mixture to the preheated clay pot.
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Turn the oven to 300 degrees F (150 degrees C) and bake the mushrooms for 10 minutes.
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Stir water and cornstarch together in a small bowl. Remove mushrooms from the oven, add cornstarch mixture, and stir everything evenly. Cover, increase oven to 375 degrees F (190 degrees C), and bake for another 10 minutes.
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Stir in bell pepper, green onions, and white pepper. Bake for 5 minutes and serve.
Cook's Notes:
The clay pot needs to be heated gradually in the oven otherwise it may crack. If your clay pot is brand new, it might be a good idea to cook congee (rice soup) in it for the first time. It will help the clay pot last longer.
Use 1/2 white beech mushrooms and 1/2 brown beech mushrooms.
Nutrition Facts (per serving)
| 279 | Calories |
| 21g | Fat |
| 15g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 279 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 3g | 17% |
| Cholesterol 1mg | 0% |
| Sodium 645mg | 28% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 4g | 15% |
| Total Sugars 4g | |
| Protein 8g | 16% |
| Vitamin C 17mg | 19% |
| Calcium 14mg | 1% |
| Iron 3mg | 16% |
| Potassium 637mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
