Ingredients
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½ pound morel mushrooms
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2 tablespoons olive oil
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½ teaspoon kosher salt
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¼ teaspoon ground black pepper, or more to taste
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2 tablespoons finely chopped shallots
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1 teaspoon chopped fresh thyme
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2 tablespoons unsalted butter
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1 tablespoon chopped fresh parsley
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1 teaspoon lemon juice
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½ teaspoon lemon zest
Directions
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Brush mushrooms clean. Trim ends and cut mushrooms in half lengthwise.
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Heat oil in a large skillet over medium-high heat until shimmering. Add mushrooms, salt, and 1/4 teaspoon pepper; stir gently with a spatula to evenly coat mushrooms with the oil. Cook, stirring often, until mushrooms begin to brown and soften, 4 to 5 minutes.
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Add shallots and thyme, then turn heat to medium. Cook, stirring often, until shallots soften and just begin to brown, about 4 minutes. Add butter, parsley, and lemon juice; stir to melt butter and blend ingredients.
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Remove from heat and sprinkle with lemon zest and additional black pepper if desired. Serve hot.
Nutrition Facts (per serving)
| 258 | Calories |
| 25g | Fat |
| 8g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 258 | |
| % Daily Value * | |
| Total Fat 25g | 32% |
| Saturated Fat 9g | 46% |
| Cholesterol 31mg | 10% |
| Sodium 484mg | 21% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Total Sugars 2g | |
| Protein 3g | 6% |
| Vitamin C 9mg | 10% |
| Calcium 14mg | 1% |
| Iron 2mg | 11% |
| Potassium 57mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
