Ingredients
-
1 1/2 to 2 pounds chicken tenders
-
salt and freshly ground black pepper to taste
-
1 1/2 tablespoons unsalted butter
-
1 1/2 tablespoons olive oil
-
1/2 cup thinly sliced shallots
-
8 ounces mushrooms, cleaned and sliced
-
2 cloves garlic, minced
-
1 teaspoon herbes de Provence
-
1/3 cup chicken stock
-
1/3 cup dry white wine
-
2 cups bite-sized asparagus pieces
-
1 (5.2 ounce) package soft French cheese, such as Boursin® Shallot and Chive Cheese, roughly chopped
-
fresh snipped chives for garnish (optional)
Directions
-
Pat chicken tenders dry with paper towels, and season all sides with salt and pepper.
-
Melt butter with olive oil in a large, nonstick skillet over medium heat. When butter is sizzling, add chicken tenders and cook until browned, 2 to 3 minutes per side. Remove to a plate and keep warm.
-
Add shallots to the same skillet, and stir for about 30 seconds, then add mushrooms. Stir until mushrooms begin to soften, about 2 minutes. Add garlic and herbes de Provence and cook, stirring, about 30 seconds.
-
Stir in chicken stock and wine. Add asparagus and another pinch of salt.
-
Place chicken tenders on top of vegetables, and add any accumulated juices. Reduce heat to medium-low, cover, and cook until chicken is no longer pink at the center and juices run clear, about 5 minutes. An instant-read thermometer, inserted near the center, should reach 165 degrees F (74 degrees C).
-
Turn off heat, add Boursin, and stir until melted. Garnish with chives, if desired, and serve warm.
Nutrition Facts (per serving)
| 555 | Calories |
| 31g | Fat |
| 40g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 555 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 8g | 41% |
| Cholesterol 71mg | 24% |
| Sodium 1078mg | 47% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 6g | 21% |
| Total Sugars 8g | |
| Protein 28g | 57% |
| Vitamin C 14mg | 16% |
| Calcium 123mg | 9% |
| Iron 4mg | 20% |
| Potassium 1007mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
